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Just Great Yoga


4.2 ( 112 ratings )
Health & Fitness
Desenvolvedor: Jason Co
Darmowy

The #1 yoga practice podcast in the world by Jay Co, now in an app!

You can’t look within if you’re looking at a screen. Go deeper with expert audio-only instruction that helps you keep your focus on yourself. The last thing you need is more screen time.

Just Great Yoga offers challenging sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it.

Get over 200 classes instantly, including every single class ever released on our podcast as well as bonus classes previously offered only to private members of the Just Great Yoga Archive. Enjoy at least one new class every week, and browse curated collections that target specific issues and help you tailor your practice to your needs.

We record class live with master teacher Jay Co, owner of yogazan in Santa Monica, CA. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.

Classes are accessible for all experience levels, but a fundamental understanding of yoga practice is strongly recommended before making the shift to audio-only instruction. Brand new yoga students need a baseline familiarity with common poses and general class structure. If you have a dozen vinyasa practices or so under your belt, you should be able to follow along easily.

OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound whenever possible so you really feel like youre in the room.

www.justgreatyoga.com

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